You MUST watch this series of Understanding the Lymph System. If you are health conscience at all, you need to begin to understand how your body is designed. This man has observed thousands of individuals over the 40 years he has been been doing clinical work. Part 1 Part 2 Part 3 Part 4 Part 5 Dr. Morse is into Christ conciseness, so be warned you will need to ignore that. But he really know his chemistry! Watch it for that alone and you will be well informed.

This video on youtube may help you to understand what I am doing. Colon & Kidney Cleansing Moorea